Natural Herbal Recipes for Fatty Liver Using Eclipta Prostrata - Method 2

 

Eclipta Prostrata and Its Role in Liver Health

What is Eclipta Prostrata?

Eclipta prostrata, also called false daisy, Bhringraj (Ayurvedic name), or Karisalankanni (Tamil), is a medicinal plant widely used in traditional medicine systems such as Ayurveda, Siddha, and Chinese medicine. It grows in tropical and subtropical regions and is known for its ability to treat liver disorders, improve skin health, and promote hair growth. 

Scientific Constituents of Eclipta Prostrata

1. Wedelolactone and Demethylwedelolactone: These are hepatoprotective compounds that help regenerate liver cells and prevent oxidative damage.
2. Flavonoids: Aid in reducing inflammation and detoxifying the liver.
3. Alkaloids: Support metabolism and improve bile secretion.
4. Ecliptine: Known for its detoxifying properties and ability to regulate lipid metabolism.

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Benefits of Eclipta Prostrata for Liver Health

1. Treats Fatty Liver Disease
Eclipta prostrata reduces fat accumulation in liver cells, combats non-alcoholic fatty liver disease (NAFLD), and supports healthy liver function.

2. Hepatoprotective Effects
The herb shields liver tissues from toxins like alcohol, drugs, and environmental pollutants.

3. Anti-inflammatory Properties
Chronic inflammation in the liver can lead to cirrhosis. The anti-inflammatory effects of this herb reduce such risks.

4. Enhances Bile Production
By stimulating bile secretion, Eclipta prostrata supports better digestion and fat breakdown, preventing liver overload.

5. Detoxification
Its antioxidant properties flush out toxins, boosting the liver’s natural detox capabilities.

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Eclipta Prostrata Recipes for Fatty Liver

1. Eclipta Prostrata Infusion Tea

A simple herbal tea that enhances liver detoxification.

Ingredients:

• 1 tsp dried Eclipta prostrata leaves or powder
• 1 cup boiling water
• 1/2 tsp ginger (optional)

Preparation:

1. Add the dried herb to a cup of boiling water.
2. Cover and let it steep for 10 minutes.
3. Strain the tea, add ginger if desired, and sip it warm twice a day.
   
   
   

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2. Eclipta Prostrata Green Smoothie

A nutrient-packed drink to support liver health.

Ingredients:

• 1 handful fresh Eclipta prostrata leaves
• 1/2 cup spinach
• 1 small cucumber
• Juice of 1/2 lemon
• 1 cup water

Preparation:

1. Blend all ingredients until smooth.
2. Strain for a lighter consistency, if desired.
3. Consume in the morning for optimal benefits.
   
   
   

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3. Eclipta Prostrata Rice Porridge (Herbal Congee)

A traditional dish infused with the goodness of this liver-boosting herb.

Ingredients:

• 1 cup rice
• 1/4 cup fresh Eclipta prostrata leaves (chopped)
• 2 cups water or vegetable broth
• Salt to taste

Preparation:

1. Boil the rice with water or broth until soft.
2. Add the chopped leaves and cook for 5-7 minutes.
3. Add salt, stir well, and serve warm.
   
   
   

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4. Eclipta Prostrata Soup

A light and comforting option for liver detox.

Ingredients:

• 1 cup fresh Eclipta prostrata leaves
• 2 cups vegetable broth
• 1 garlic clove (minced)
• 1/4 tsp black pepper

Preparation:

1. Sauté garlic in a pan for 1 minute.
2. Add the leaves and cook briefly.
3. Pour in the broth, bring to a boil, and simmer for 10 minutes.
4. Season with black pepper and serve hot.
   
   
   

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Other Uses of Eclipta Prostrata

1. Liver Tonic: Consumed as a powdered supplement mixed with honey for long-term liver support.
2. Skin Health: Acts as a detoxifying agent to prevent acne caused by liver toxins.
3. Hair Care: Used in hair oils to prevent hair loss, commonly available in Ayurveda.

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Brand - minature

Scent - no scent

Item Weight - 227 Grams

Item Form - Powder

Active Ingredients - bhringraj powder

About this item

• Bhringraj Powder also known as False Daisy Powder is the most important herb from Indian Ayurvedic System. It is used in almost every ayurvedic formulation related to hair. Bhringraj has excellent properties for restoring hair, its natural health through revitalizing hair follicles by stimulating blood circulation which is the prime objective of hair rejuvenating formulations.
• Bhringaraj is effective against Hair Loss & Promotes Hair Growth.
• This is 100% Bhingaraj Leaves Powder. No other part of the plant except Leaves are used to process this powder. Leaves are 'Shade Shade' dried to prevent loss of nutrients.
• "mi nature" is committed to producing the highest quality products and Natural Herbs that are sustainably sourced and fairly traded. All our products are 100% natural and processed in FDA Registered Facility in India. "“mi nature”" products bring you closer to nature & mother earth. We believe in creating for our customer by making them healthier. Our processors take care that each and every products is processed in the purest form and packed hygienically. To help you get the best utility.